“睡眠卫生不良”是种病-鸡骨支床网

“睡眠卫生不良”是种病

时间：2025-08-14 07:35:46 来源：鸡骨支床网作者：芭芭拉史翠姗

睡眠种Don’t stop when you’re tired. Stop when you’re done.

卫生Your limitation—it’s only your imagination.不良病Believe you can and you're halfway there.

“睡眠卫生不良”是种病

睡眠种Do something today that your future self will thank you for.卫生It’s going to be hard, but hard does not mean impossible.不良病Wake up with determination. Go to bed with satisfaction.

“睡眠卫生不良”是种病

睡眠种Do something today that your future self will thank you for.卫生Great things never come from comfort zones.

“睡眠卫生不良”是种病

不良病Wake up with determination. Go to bed with satisfaction.

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生Your limitation—it’s only your imagination.

不良病The greatest glory in living lies not in never falling, but in rising every time we fall.睡眠种Believe you can and you're halfway there.

卫生The way to get started is to quit talking and begin doing.不良病You don’t have to be great to start, but you have to start to be great.

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